Maryam dates are very popular among all dates due to their various benefits. According to researchers, Maryam dates are the most useful and nutritious among dry dates. Especially in the month of Ramadan, after fasting all day, the nutritional value of Maryam dates greatly benefits the body. Maryam dates contain many nutrients, such as vitamins, minerals, fiber, protein, etc. Maryam (PBUH) used to eat these dates to maintain her health and mental state during pregnancy, the pregnant mother Maryam eating dates during pregnancy, the baby's health is good and pregnancy pains are reduced a lot.
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